Shi Yan Ming con The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
Title: The Shaolin Workout( 28 Days to Transforming Your Body and Soul the Warrior's Way) <>Binding: Hardcover <>Author: SifuShiYanMing <>Publisher: RodalePress
SIFU SHI YAN MING, a 34th-generation Shaolin Warrior monk, is respected not only in the martial arts world, but also in the entertainment world by stars like Jet Li, Jackie Chan, Wesley Snipes and the Wu-Tang clan. His kung fu classes have been featured in USA Today, the New York Times, New York Daily News, and Entertainment Weekly. Brian Gray of Inside Kung Fu magazine has called him a "living treasure of China." He lives in New York City.